Headache And Migraine

If you’re tired of living with the debilitating pain of headaches and migraine, our specialised treatment programs at Pottsville and Cabarita Physio can help. We use evidence-based physiotherapy techniques to identify and treat the root causes of your headaches, providing long-term relief. Our approach focuses on reducing tension, improving posture, and managing stress, so you can enjoy more pain-free days and get back to living your life without the constant worry of the next headache.

As well as Physiotherapy, Melissa also offers a comprehensive and integrative approach to migraine management, focusing on enhancing your resilience to migraine through lifestyle coaching. Together, you will explore key aspects of your health and wellness, including sleep, stress, diet, hydration, exercise, and breathing techniques. By examining and improving these foundational areas, the aim is to significantly reduce the frequency and severity of your migraine episodes, empowering you to lead a more comfortable and balanced life.