The Juvo board is transforming fitness

The Juvo board is transforming fitness

Juvo (Latin for help or assist)

Deliberately designed with settings to benefit people of every fitness level, Juvo Board lets you safely reach new heights of health through a near-endless array of uniquely exhilarating workouts — all on one elegant apparatus.

We have been enjoying the benefits at our Pottsville and Cabarita Clinics, and in Pilates Classes at our Cabarita studio.

The Juvo board as 3 positions;

Form
The juvo board is shaped to safely support good form in all your exercise movements and positions

Balance

Instability workouts are remarkably beneficial for the body. Fully engage your core, enhance your balance and make the healthy mind body connection

Elevate

Low impact functional strength training with Juvo elevate is great even for people who struggle with light workouts and can also be used to help you progress to more advanced exercises.

It’s time to discover exactly how Juvo Board will transform your approach to fitness and health.