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Experience the benefits of Loft Pilates at Pottsville and Cabarita Physio.
LOFT Pilates is our physio-led pilates and strength studio at Pottsville and Cabarita Physio.
We combine Physiotherapy, Strength training and traditional Pilates principles to help you build your core, general strength, improve posture, balance and enhance flexibility.
Perfect for all fitness levels, our classes are tailored to meet your unique needs, focusing on functional movement that supports your daily activities.
We offer both structured physio-led programs and instructor-led Fitness Pilates classes — giving you the right level of support at every stage.
Every member begins with a Movement Screen to assess your goals, movement and strength. From there, you may progress into:
• Individualised physio-led programs
• Targeted small group circuits (SurfFit, Bones & Balance)
• Fitness Pilates classes for general strength and conditioning
Whether you’re recovering from injury, managing arthritis, building bone density or simply wanting to stay strong and active, our programs combine clinical expertise with purposeful training.
Join us in our welcoming studio to strengthen your body, reduce pain, and enjoy an active, balanced life.
Get fast relief & start moving again
Physiotherapy
Sports Physio
Clinical Pilates
Transform the way your body moves
Biomechanical Video Analysis
Physiotherapy
Clinical Pilates
Exceed your goal for health & performance
Fitness Pilates
Performance Pilates
Sports Massage