Get out of pain FAST (02) 6676 4000

Actively Ageing

Ageing doesn’t mean slowing down. Our “Actively Ageing” program at Pottsville and Cabarita Physio is specially designed for those who want to maintain their vitality, mobility, and independence as they age. We focus on improving strength, balance, and flexibility through customised exercise programs and physiotherapy treatments. Whether you’re looking to prevent falls, manage a chronic condition, or simply stay active, we’re here to help you live life to the fullest with confidence and energy.

Our Philosophy = Pain to Performance

RELIEVE
YOUR PAIN

Get fast relief & start moving again

Physiotherapy
Sports Physio
Clinical Pilates
Massage Therapy

RESTORE YOUR
CORE & MOVEMENT

Transform the way your body moves

Biomechanical Video Analysis
Physiotherapy
Clinical Pilates
Exercise Physiology

PERFORM AT
YOUR BEST

Exceed your goal for health & performance

Fitness Pilates
Performance Pilates
Exercise Physiology
Sports Massage

Book an Appointment

If you are looking for Expert Physiotherapy Treatment or Physio Group Exercise classes, please make a booking or call us.

BOOK NOW CALL NOW