{"status":"ok","elements":"
\r\n
\r\n
\r\n \"\"<\/a>\r\n <\/div>\r\n
\r\n 0 Response<\/a>\r\n <\/div>\r\n
\r\n What is degenerative disc disease<\/a>\r\n <\/div>\r\n
\r\n

  What is degenerative disc disease   Degenerative disc disease is commonly seen in lower back and neck CT\u2019s and MRI\u2019s. It is a radiological term used for explaining anatomical changes in a disc rather then a pathology. Having this in mind when degenerative disc disease is coupled with pain it is most commonly due […]<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>

\r\n
\r\n
\r\n \"\"<\/a>\r\n <\/div>\r\n
\r\n 0 Response<\/a>\r\n <\/div>\r\n
\r\n Lateral Hip Pain<\/a>\r\n <\/div>\r\n
\r\n

Lateral Hip Pain Have you recently started to get pain in the side of your hip? Has it been there before and then come back again? Have you had corticosteroid injections that have relieved pain temporarily or not at all? If so, read the blog below to help you get on-top of your stubborn hip […]<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>

\r\n
\r\n
\r\n \"\"<\/a>\r\n <\/div>\r\n
\r\n 0 Response<\/a>\r\n <\/div>\r\n
\r\n Why can neck pain cause vertigo, dizziness and\/or headaches<\/a>\r\n <\/div>\r\n
\r\n

Why can neck pain cause vertigo, dizziness and\/or headaches There have many different hypotheses for this conundrum over the past few decades. Few have stood the test of scientific rigor. Below are a few that have: 1)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Proprioception. This occurs more often in acute traumas like whiplash from car accidents. Where the damage in a joint […]<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>

\r\n
\r\n
\r\n \"\"<\/a>\r\n <\/div>\r\n
\r\n 0 Response<\/a>\r\n <\/div>\r\n
\r\n Benefits of Gardening<\/a>\r\n <\/div>\r\n
\r\n

Benefits of Gardening   Whether you\u2019re growing fruit and veggies, flowers or succulents, getting your green thumb on can have a surprising number of health benefits for you and your family. Stay fit and active in the garden Depending on the size of your garden, maintaining it can be also be a great way to […]<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>

\r\n
\r\n
\r\n \"\"<\/a>\r\n <\/div>\r\n
\r\n 0 Response<\/a>\r\n <\/div>\r\n
\r\n Tendinopathy<\/a>\r\n <\/div>\r\n
\r\n

Tendinopathy   Tendinopathy refers to an unhealthy tendon characterised by overuse and the presence of tiny tears along with the breakdown of collagen fibres and other changes to the intracellular structure of the tendon.   Here are some vital facts to know about tendinopathies.   1) Tendinopathy does not improve with rest. Pain may settle […]<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>

\r\n
\r\n
\r\n \"\"<\/a>\r\n <\/div>\r\n
\r\n 0 Response<\/a>\r\n <\/div>\r\n
\r\n WHAT CAN AN EXERCISE PHYSIOLOGIST DO FOR YOU?<\/a>\r\n <\/div>\r\n
\r\n

WHY YOUR DOCTOR SHOULD REFER YOU TO AN EXERCISE PHYSIOLOGIST We all know we should exercise, and the science is clear, exercise is medicine. The following explains what an Exercise Physiologist is and why your doctor might refer you to one.   What IS AN EXERCISE PHYSIOLOGIST? Accredited Exercise Physiologists (AEPs)\u00a0are university-qualified allied health professionals. […]<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>

\r\n
\r\n
\r\n \"\"<\/a>\r\n <\/div>\r\n
\r\n 0 Response<\/a>\r\n <\/div>\r\n
\r\n Ankle stability<\/a>\r\n <\/div>\r\n
\r\n

Ankle stability Anyone who is physically active should be able to appreciate the importance of ankle stability. Whether your running, changing direction quickly, jumping or lunging you require strength and control around the ankle to ensure correct posture. If this is lacking then you are at a greater risk of injury. Furthermore conditions like shin […]<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>

\r\n
\r\n
\r\n \"\"<\/a>\r\n <\/div>\r\n
\r\n 0 Response<\/a>\r\n <\/div>\r\n
\r\n The secret of sleep<\/a>\r\n <\/div>\r\n
\r\n

The secret of sleep Good quality sleep is vital for a healthy happy life. It enhances our energy, makes us feel more alive and has an important impact on our experience of pain. But so many of us struggle to fall asleep or find ourselves waking up during the night. When we sleep our bodies […]<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>

\r\n
\r\n
\r\n \"\"<\/a>\r\n <\/div>\r\n
\r\n 0 Response<\/a>\r\n <\/div>\r\n
\r\n THE IMPORTANCE OF ACTIVE AGING<\/a>\r\n <\/div>\r\n
\r\n

THE IMPORTANCE OF ACTIVE AGING For Australians aged 65 and over, physical activity becomes important in maintaining energy levels, increasing joint movement, preventing, and managing mental health problems (by reducing stress and anxiety), and improving mood and memory function. Older adults are a diverse group, with different ages and socioeconomic backgrounds and different life experiences […]<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>","max_pages":16}