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\r\n Keep moving with kneecap pain<\/a>\r\n <\/div>\r\n
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Keep moving with kneecap pain Pain in the front of the knee, around the kneecap can be a common issue in people presenting to Physiotherapy. This issue can be caused by an irritation of the patellofemoral joint, the joint between your kneecap and the base of your thigh bone. Often pain can occur in this […]<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>

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\r\n Lateral hip pain<\/a>\r\n <\/div>\r\n
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Lateral hip pain Pain on the outside of the hip is a common complaint especially for those who have shifted towards an increase in their physical activity or ceased physical activity leading to a stress to the tendons that surround the hip. Some times this pain can also be a result from an inflamed bursa […]<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>

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\r\n Tennis Elbow – Why is my elbow hurting?<\/a>\r\n <\/div>\r\n
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Tennis Elbow – Why is my elbow hurting? Lateral epicondylitis (also known as Tennis elbow), is considered an overload injury of the extensor tendons of the forearm where they attach at the lateral epicondyle. It affects up to 3% of the population, and symptoms may persist for up to 1 year in 20% of people. […]<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>

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\r\n Exercise Guidelines<\/a>\r\n <\/div>\r\n
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Exercise Guidelines   Many clients ask how much exercise should I be doing? It is a question that is often asked and not many people seem to be able to answer.   In many cases, injuries are caused by deconditioning and muscle atrophy, which leads to problems with pain and loss of physical function. It […]<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>

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\r\n Remedial massage<\/a>\r\n <\/div>\r\n
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Remedial massage The intention in remedial massage is to \u2018remedy\u2019 the body. This style of massage holistically looks at the entire body, with its focus being treating pain, structural dysfunctions and helping in injury rehabilitation. Remedial massage therapists use assessments and tests to find out what structures are causing your pain or your postural dysfunction. […]<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>

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\r\n What can Physio\u2019s do for jaw pain?<\/a>\r\n <\/div>\r\n
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What can Physios’ do for jaw pain? The idea of seeing a physiotherapist for jaw pain may seem a bit out of context. You might think a dentist may have the tools to help. Physiotherapy for jaw pain has been around for a long time now. We treat Jaw issues from locking, pain, jaw deviations […]<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>

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\r\n What is degenerative disc disease<\/a>\r\n <\/div>\r\n
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  What is degenerative disc disease   Degenerative disc disease is commonly seen in lower back and neck CT\u2019s and MRI\u2019s. It is a radiological term used for explaining anatomical changes in a disc rather then a pathology. Having this in mind when degenerative disc disease is coupled with pain it is most commonly due […]<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>

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\r\n Lateral Hip Pain<\/a>\r\n <\/div>\r\n
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Lateral Hip Pain Have you recently started to get pain in the side of your hip? Has it been there before and then come back again? Have you had corticosteroid injections that have relieved pain temporarily or not at all? If so, read the blog below to help you get on-top of your stubborn hip […]<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>

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\r\n Why can neck pain cause vertigo, dizziness and\/or headaches<\/a>\r\n <\/div>\r\n
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Why can neck pain cause vertigo, dizziness and\/or headaches There have many different hypotheses for this conundrum over the past few decades. Few have stood the test of scientific rigor. Below are a few that have: 1)\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Proprioception. This occurs more often in acute traumas like whiplash from car accidents. Where the damage in a joint […]<\/p>\n <\/div>\r\n <\/div>\r\n<\/div>","max_pages":17}