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Showing posts from tagged with: Outdoors

The Seven Benifits of the great outdoors

7 benefits of the great outdoors: • Clear your mind and increase brain function • Boost your happiness • Decrease stress levels • Turn on your creative flow • Fresh air and sunlight is great for your health • Exercising outdoors feels easier due to distraction and fresh air • Boost your confidence and self esteem Sounds like some great reasons to get outside for a walk today!