Why do you love Pilates?
I enjoy being able to strengthen and stretch out my body….. any chance to take off shoes is welcome!
I have had first hand experience with immediate relief.
What is the best thing about being a physiotherapist?
I enjoy the mental Challenge of problem solving with clients in a vulnerable situation, helping them understand whats going on ans what we can do to assist.
De – escalating someone who has thought the worst of their situation, Instilling in them optimism and confidence is a great outcome and good feeling.
Why work at Pottsville and Cabarita physio?
I have grow up in a small coastal village – I enjoy the friendly village feel. The vibe around town and in the clinic is fantastic.
Over the past 4 years I have watched the growth of the town with this and the advancements in technology, The Clinic at Cabarita has come into its own.
Best relaxation tip
To relax I enjoy Surfing and gardening. I also enjoy spending time with my wife and Chocolate Labrador Raz.
Our Fruit trees are pumping out the good stuff at the moment, when I get home I wander outside (after taking off my shoes!) and pick the fruit and enjoy. Its a great way to slow down and switch off after a full day.
Best lifestyle tip
Many people will know that I have been studying for my Masters in Physiotherapy, I have been practising during this time to take time out and have a surf or do something I love. If you are going to do post graduate study, my advice is to do it slowly, take your time.
To go for a sunrise surf with friends.
My Nachos and Tacos .. I cook – however I’m the only one who likes it!
A typical Sunday
An early morning surf, followed by a bike ride with my wife to go and have Mexican!.. I do this every day… except for the Mexican… So wonderful living and working in paradise!
Tags: birthday, Birthday blog, exercise, fitness, health, healthy living, Mens Health, Pilates surf circuits, surf fitness, surf injuries, surffit, Womens Health